I offer high-touch, 1:1 coaching for women who are desiring more for themselves, but don’t want to fall into the trap of hustle-culture or burnout just to achieve this vision of themselves and their lives.

The women I serve have been impacted by relational trauma, struggle with people pleasing & over-giving, have difficulties with setting boundaries, and feel like imposters.

When they come to me, they’re usually at a place where they know what they want, but they can’t seem to get themselves there. Whether they’re coming to me for business coaching or transformational coaching, at the root is a desire to feel more true to themselves.

Reach out through my contact page or email me at imalreadygoodenough@gmail.com and we can explore how I can help you!

Most coaching focuses on what you can be “doing” more of to achieve a particular goal. That can be a wonderful approach for some people, however, for the women I serve, doing more becomes yet another way to cover up and white knuckle through the dysregulation underneath. And this perpetuates an old, long-standing cycle of trying to push through something rather than pause and be with it.

My approach is rooted in the fundamental belief that change takes place when we stop requiring it of ourselves, and instead open up to what is happening inside of ourselves. When we treat ourselves like a science project, something to “figure out,” we end up back in cycles of self-judgment and chronic states of shame (i.e. “What’s wrong with me? Why do I always do this?”).

I do not shy away from:

• interrupting your self-judgment, voice of shame, inner critic

• supporting you in connecting with your emotions (we can’t do anything without clear connection to our feelings)

• inviting you to deeply love yourself, no matter what you’re grappling with

• helping you get out of your own way when you’re in decision paralysis

• radically guiding you in the direction your heart is calling you in, even if it doesn’t conform with what you think you “should be doing” (i.e this comes up in business coaching the most)

Whether you’re seeing me for transformational coaching or business coaching, the work is about helping you get out of your head and into your embodied experience.

It depends on what you’re needing and the level of support you require. At this time, I offer packages to work with me for either three months, six months, or 12 months. In any container, once it’s completed, you are welcome to re-sign at a level that supports you.

For instance, If you chose to do 3 months and at the end realize you could use another 6 months, then you have that option. The same goes for all the packages.